Here’s how to take your Bioniq CORE Longevity formulas for the best results:
Capsules: The recommended dosage is 9 capsules per day, which can be taken throughout the day after meals. You’re welcome to split the dosage if preferred.
Granules: The recommended dosage is 2 level scoops per day, also taken throughout the day after meals. Splitting the dosage is absolutely fine.
This flexible routine allows you to tailor your intake to your day while ensuring optimal absorption.