Here’s how to take your Bioniq CORE Mind formulas for the best results:
Capsules: The recommended dosage is 9 capsules per day, best taken in the first part of the day after food. Avoid taking it close to bedtime, as some ingredients may affect sleep.
Granules: The recommended dosage is 2 level scoops per day, also taken in the first part of the day after food. It’s best to avoid evening intake for the same reason.
This timing supports optimal focus and alertness throughout your day.