I am a Bioniq GO member:
Your full dosage is 2 scoops per day, which can be taken either as 2 scoops once daily or 1 scoop twice daily with or after a meal. We recommend taking 1 scoop twice daily for the best results.
The most important thing is to take them consistently every day to ensure your body gets the full benefit of the nutrients. Establishing a routine, like having them with your breakfast and lunch or incorporating them into another daily ritual, can help you stay on track.
Watch this short video for inspiration: How to Take My Granules
I am a Bioniq PRO member:
Your full dosage is 3 scoops per day, which can be taken either as 3 scoops once daily or 1.5 scoops twice daily with or after a meal. We recommend taking 1.5 scoops twice daily for the best results.
The most important thing is to take them consistently every day to ensure your body gets the full benefit of the nutrients. Establishing a routine, like having them with your breakfast and lunch or incorporating them into another daily ritual, can help you stay on track. Watch this short video for inspiration: How to Take My Granules
For your recommended Omega 3 dosage, you can find this on your app or on the Omega 3 pouch.
Not happy with this answer?
If this does not answer your question, please submit a request via this form, and our team will be in touch to assist you directly.